Top germe ağırlığı ile egzersiz yapmak

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• 00:18
• 00:33
• 00:48
• 01:04
• 01:19
• 01:34
• 01:50
• 02:05
• 02:20

It was my first try, with 2.6 kg. It made me hot, and I realised, that I could take a lot more. I'm searching for heavier weights now.

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• 02:33